最優質的 American Council on Exercise (ACE) Personal Traniner (PT) - ACE-Personal-Trainer 考古題

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最新的 ACE Fitness Certification ACE-Personal-Trainer 免費考試真題:

1. A client is being treated by a physician for high blood pressure with a diuretic. You should be aware that when
exercising, the client may exhibit:

A) Muscle fatigue and increased fluid retention.
B) Signs and symptoms of dehydration.
C) Increased fluid retention and decreased exercise heart rate
D) Decreased exercise heart rate and muscular weakness.

2. According to the transtheoretlcal model of behavioral change, during which stage is it MOST appropriate for
the ACE certified Personal Trainer to discuss the chance for relapse?

A) Preparation
B) Action
C) Contemplation
D) Maintenance

3. Your FIRST response to a client who informs you that his medication for high blood pressure has been
changed to a new trial medication would be to:

A) Record medication change in your client's medical history file and proceed with the current exercise
program.
B) Proceed with the current exercise program while monitoring the client's blood pressure.
C) Document the medication change and request physician's recommendations.
D) Monitor closely the next several exercise sessions to find an appropriate target heart rate range.

4. A client wishes to improve their fitness in preparation for the upcoming soccer season During the past season,
the client developed a mild case of patellofemoral syndrome that was corrected through physical therapy. To
help the client prepare for the upcoming season and to decrease their risk of patellofemoral issues, which of
the following would be MOST important to include in a training program?

A) Concentric exercises for the quadriceps to improve acceleration
B) Eccentric exercises for the quadriceps to improve deceleration
C) Eccentric exercises for the hamstrings to improve deceleration
D) Concentric exercises for the hamstrings to improve acceleration

5. Which statement BEST describes "locus of control" as it relates to exercise adherence?

A) It is the belief in personal control over health outcomes.
B) It is the attitude toward barriers to exercise.
C) It is the belief in one's ability to overcome barriers.
D) It is the attitude related to past exercise experiences.

問題與答案：